Students eagerly took part in our brand new Self Defence course, which runs as part of our exciting enrichment program at QE! Whether you’re looking to boost your confidence, improve your fitness, or learn vital safety skills, this course has it all! Under the guidance of expert instructors, students can learn powerful self-defence techniques, sharpen their reflexes, and develop the mental toughness to handle real-world situations. From practical moves to dynamic drills, this course is designed to empower students with skills that last a lifetime.
The course offers a perfect blend of enjoyable, interactive exercises and important life lessons, helping students build confidence while staying active and safe. The focus on practical techniques helps participants feel more prepared to handle real-life situations, all while promoting fitness, focus, and discipline.
The supportive, upbeat environment encourages teamwork and personal growth, allowing everyone to learn at their own pace. With such an exciting and purposeful start, the students are eagerly looking forward to the upcoming sessions, knowing they’ll leave each class stronger, more aware, and more empowered.
Abi Gordon, one of the participants, commented: “It was great fun but with a serious side. I can’t wait until next week!”
